Guided treks and tours in Nepal

Nepal is a dream destination for trekkers seeking adventure, cultural immersion, and breathtaking landscapes. From rugged mountains and pristine valleys to ancient monasteries and remote villages, trekking in Nepal offers an unparalleled experience. But with so many treks, how do you find the right one for you? That’s where we come in.

At Himalayan Ecotourism (Heco), we specialize in responsible trekking experiences that go beyond just adventure. Our treks are designed to immerse you in Nepal’s rich culture while ensuring sustainability and fair benefits for local communities. Whether you’re looking for a challenging high-altitude trek, a scenic cultural walk, or an off-the-beaten-path adventure, we have something for everyone.

We understand that every trekker has different preferences and fitness levels. Here’s a quick guide to help you find the right trek :

• Easy Treks in Nepal – Ideal for beginners, these treks offer breathtaking landscapes without extreme altitude challenges.
• Moderate Treks in Nepal – Perfect for those with some trekking experience, these involve longer trails and higher passes.
• Challenging Treks in Nepal – Designed for experienced trekkers, these routes take you through remote terrains, high passes, and rugged landscapes.
• Expeditions in Nepal – For individuals seeking extreme adventure by summiting peaks above 6000 metre

Below we have provided a brief idea of some of the treks that you may want to consider. Alternatively, you can write to us if you would  like a customized tour to suit your interests.

• Authentic Cultural Experience – Trek through Nepali villages, interact with locals, and witness Buddhist traditions firsthand.
• Sustainable & Ethical Tourism – We support local communities and follow eco-friendly trekking practices.
• Expert Local Guides – Our knowledgeable guides ensure your safety and enrich your journey with insights into Nepal’s history and culture.
• Customized & Small Group Treks – Enjoy personalized itineraries and a more intimate trekking experience.

Discover the ultimate Himalayan adventure by trekking to Everest Base Camp (EBC). This 15-day journey delivers an unforgettable mountain trekking experience, positioning you at the base of Mount Everest (8,848m).

Begin your expedition with an exciting flight to Lukla, opening the door to the Everest region. Explore the bustling Namche Bazaar and immerse yourself in Sherpa culture. Experience the spiritual heart of Tengboche Monastery and traverse the remote settlements of Dingboche and Lobuche, navigating challenging Himalayan terrain.

Achieve your dream by reaching Everest Base Camp (5,364m), the pinnacle of this Everest trekking adventure. Capture breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam, witnessing the grandeur of the Himalayas. Test your endurance and adapt to high altitudes while enjoying rich cultural experiences. Receive warm Sherpa hospitality and follow in the footsteps of legendary climbers.

Create lasting memories through this unique blend of adventure travel, cultural tourism, and mountain exploration. Find the best trekking routes in the Everest region and conquer this iconic trekking challenge.

Escape the ordinary and immerse yourself in the authentic tapestry of Nepalese life with the Annapurna-Gurung Heritage Trail. Forget crowded tourist traps; this journey unveils the soul of the Annapurna region, where time slows, and genuine connection thrives. Imagine waking to the crisp Himalayan air, the distant chime of prayer flags, and the warmth of a Gurung family’s hospitality. Unlike typical treks, this experience prioritises cultural immersion, allowing you to witness age-old traditions and participate in daily village life.

For travellers seeking a break from the structured and often hurried pace of life, this trek offers a profound sense of tranquility. Picture yourself strolling through terraced fields, vibrant with local produce, and sharing stories over steaming cups of masala chai. Instead of conquering peaks, you’ll connect with the landscape and its people, discovering a rhythm of life that resonates deeply. Moreover, the trail’s gentle slopes and comfortable pace make it accessible, even if your last mountain adventure was in the Alps.

Furthermore, the Annapurna Conservation Area, a vast, protected sanctuary, provides a stunning backdrop, with panoramic views of snow-capped peaks that rival any European vista. And, the proximity to the Marsyangdi and Kaligandaki Rivers adds a dramatic touch, ensuring every day is a visual feast. Finally, this isn’t just a trek; it’s a chance to rediscover simplicity, authenticity, and the quiet beauty of a culture untouched by mass tourism. Therefore, leave the familiar behind and embrace a truly transformative Himalayan experience.

The Nar Phu Valley Trek is a remote and off-the-beaten-path journey in Nepal’s Annapurna region, ideal for experienced trekkers, adventure seekers, and cultural explorers. This trek offers a mix of high-altitude trekking, Tibetan Buddhist culture, and stunning Himalayan landscapes.

Starting from Dharapani (1,860m), the trail diverges from the Annapurna Circuit at Koto, leading into the restricted Nar and Phu Valleys. Trekking through deep gorges, medieval villages, and ancient monasteries, you’ll reach Phu (4,150m), where locals still practice traditional Tibetan lifestyles. The route continues to Nar Village (4,110m), before crossing the challenging Kang La Pass (5,322m), offering breathtaking views of Annapurna II, Gangapurna, and Tilicho Peak. The trek then descends into Manang (3,540m), reconnecting with the Annapurna Circuit.

This trek is perfect for those seeking wilderness, cultural immersion, and a high-altitude adventure. With its untouched landscapes, fewer crowds, and historical significance as a former Khampa warrior training ground, Nar Phu remains one of Nepal’s most unique trekking experiences.

The Ruby Valley Homestay Trek takes you through hidden valleys, untouched trails, and remote villages in the Ganesh Himal region, located between the Langtang and Manaslu Conservation Areas. This trek is centered around indigenous Tamang communities, where travelers will experience authentic cultural immersion through homestay accommodations and traditional lifestyles.

Unlike commercial trekking routes, Ruby Valley remains an off-the-beaten-path experience, providing stunning views of Ganesh Himal, Langtang, Manaslu, and Tibetan peaks. Trekkers will pass through diverse landscapes, from lush terraced fields and dense rhododendron forests to alpine highlands and high mountain Pangsang Pass (3,900m), one of the most scenic high-altitude viewpoints, offering unparalleled panoramas of snow-capped peaks.

Throughout the trek, you’ll witness age-old traditions, from yak cheese-making in Gatlang to mineral-rich landscapes in Somdang. One of the most fascinating cultural experiences is visiting Tipling, a remote Christian-majority village in the Himalayas, showcasing a unique blend of faith and tradition in a Buddhist-dominated region.

This trek is categorized as easy to moderate, making it accessible to all fitness levels while still offering spectacular scenery and deep cultural experiences.

Khopra Ridge Trek is located in western Nepal and northeast of Pokhara. The Khopra Danda Trek borders the districts of Myagdi and Kaski and is relatively close to the village of Ghorepani in Dhaulagiri rural municipality. The Khopra Ridge trek is a community lodge-based trek, so many also know this trek as the Khopra Ridge community trek.
Khopra trek is situated in the Annapurna region. This trek is one of the shorter, less popular, and moderate treks in the Annapurna region.

You walk two whole days on this ridge. So for two days, there are big mountains on either side of you. Then there is the sense of adventure. On the Khopra Ridge trek, you climb to Khayer lake, which is at around 15,700 feet. Getting to an alpine lake at this altitude is thrilling and adventurous.

You see great views from even inside your tea house. Just like any other trek in Nepal, the Khopra Ridge trek has tea houses all along the trail, where you stay for the night. They’re almost luxurious compared to other treks where you camp.

We can enjoy our trek by the breathtaking views of peaks like Dhaulagiri (8167 m/), Annapurna I (8091 m), Machhapuchhre (6,993 m), Annapurna II (7937 m), Annapurna III (7555m), Gangapurna (7455m), Tukuche peak (6920m), Dhampus Peak (6012m), Hiunchuli (6441m), Gurja Himal (7193m), Nilgiri Himal (7061m),
You see Mt Machapuchare as glorious as ever, it’s endless! Let’s not forget Mt Dhaulagiri. It is right in front of you!

The Mohare Danda Trek is yet another lesser-known journey through Nepal’s Annapurna region. Unlike the busier routes of Ghorepani Poon Hill and Annapurna Base Camp, this community-managed eco-trail allows you to explore pristine forests, traditional villages, and panoramic Himalayan views while directly supporting local communities through sustainable tourism.

Enjoy breathtaking 360-degree views of Annapurna 8091, Dhaulagiri 8167 m, Machhapuchhre (Fishtail), Nilgiri, and Manaslu 8163 m from Mohare Danda (2,880m). Sunrises and sunsets here are absolutely magical, with the peaks glowing in dawn and dusk.

With a maximum altitude of 2,880m, this trek is safe, accessible, and perfect for all levels of trekkers, including families and first-time hikers. Whether you’re a nature lover, adventure seeker, or cultural explorer, Mohare Danda offers an authentic and meaningful trekking experience in Nepal’s Himalayas.